Family Adjustments
Gentle, age-appropriate spinal care for every member of the family from toddlers to grandparents.
🌿 Rooted in Whole-Family Care · Est. 2007
From Your First Ache to Your 80th Birthday
Whole-Family Wellness — From First Steps to Golden Years. One practice. Every generation. Come in as a family, leave feeling like one.
Newborns welcome Family plans available Insurance accepted
Newborns
0–12 mo
Children
1–12 yr
Teens
13–18 yr
Prenatal
All trimesters
Adults
19–64 yr
Seniors
65+ yr
What We Offer
Gentle Care for the Whole Family
Every service at Rooted is designed to feel as safe and comfortable as coming home.
Therapeutic Massage
Relaxing and restorative massage tailored to stress relief and chronic tension patterns.
Nutritional Guidance
Anti-inflammatory nutrition counseling to support your chiropractic results from the inside out.
Corrective Exercises
At-home movement programs customized for each family member's unique needs.
Postural Correction
Ergonomic and postural retraining for desk workers, students, and active seniors.
Wellness Packages
Bundled family care plans with savings designed to make consistent wellness affordable.
Life Stage Care
A Practice That Grows With You
We've cared for patients from their first breath to their 80s. Every stage of life has its own challenges — we know them all.
Birth – 2
Colic, torticollis, latch issues
3 – 12
Posture, growing pains, sports
Prenatal
Webster technique, round ligament, sciatica
19 – 64
Desk posture, auto injuries, chronic pain
65+
Arthritis, balance, fall prevention
Conditions We See
From Colic to Arthritis — We've Got You
Families are complicated. Our care adapts to every age, stage, and situation.
Back PainNeck PainHeadachesChildhood Ear InfectionsColic & Infant DiscomfortGrowing PainsPoor PostureStress & TensionPregnancy DiscomfortArthritisTech NeckSleeping Difficulties
Three Generations, One Room
Care That Stays in the Family
The Okonkwo family — under Rooted care since 2017
One file. Three generations. Most of our families look like this — and we love that.
Patricia, 72
Amaka, 38
Daniel, 41
Tobi, 7
Baby Ada, 4 mo
"My mother, my husband, my babies — every appointment is a family reunion. We come in tense, we leave belly-laughing. That's Rooted."
Real families, real stories
The Patel Family
"Grandma, Mom, and now little Anika — three rooms, one family adjustment visit."
Maria & Baby Lucia
"Held the pelvis steady through a long pregnancy. Lucia's first adjustment was the gentlest thing."
Bill & Susan, 70s
"From garden injuries to balance work — we still hike on Saturdays because of this practice."
Coverage
Insurance We Accept
We believe every family deserves access to quality chiropractic care. Family plans and self-pay sliding scale always available.
BlueCross BlueShield
Aetna
Cigna
UnitedHealthcare
Medi-Cal
Medicare
CHIP
Flexible Spending Accounts
Your Providers
A Team That Truly Cares
We're not just practitioners — we're parents, neighbors, and community members. We treat your family the way we'd want ours treated.
Dr. Elena Marsh, DC
Family & Pediatric Chiropractor
18 years caring for families of all sizes and ages. Webster Technique certified. Mom of three — she genuinely gets it.
📅 Book with Dr. Elena
Dr. Paul Whitfield, DC
Senior & Geriatric Specialist
Dedicated to helping older adults maintain mobility and independence through gentle, low-force chiropractic techniques.
📅 Book with Dr. Paul
Nina Okafor, RHN
Registered Holistic Nutritionist
Integrates functional nutrition with chiropractic care to address root causes of inflammation and chronic pain.
📅 Book with Nina Okafor,Family Stories
Families Love Rooted
★★★★★
We bring all four kids here. Dr. Elena is so patient and gentle — even our 2-year-old loves her appointments!
★★★★★
Dr. Paul's gentle approach has restored movement I hadn't felt in years. I don't walk with a cane anymore.
★★★★★
The family plan makes it possible for all five of us to get regular care without breaking the budget. Worth every penny.
Let's Connect
Book Your Family's First Visit
New families receive a complimentary consultation — bring the whole crew! We'll assess everyone and build a care plan that fits your family's schedule and budget.
Phone
Address
2145 Sunset Cliffs Blvd, San Diego, CA 92107
Hours
Monday, Wednesday, Friday 8:30 AM – 5:30 PM
Tuesday & Thursday 10:00 AM – 7:00 PM
Saturday 9:00 AM – 1:00 PM